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March, 2005

New Recipe From Keith

I started working for Tripadvisor.com at the beginning of this month. I have been busy since and haven't done much cooking. However I got one really fast but healthy recipe from my colleague Keith. 

I tried it myself. It takes under 10 minutes to prepare. (Including cleaning the dishes). 4 minutes to get it microwaved at work. It is perfect for a fast lunch. The taste of frozen vegetables is very plain. You can add more ingredients to it but it is not recommended because that means the recipe will take longer to make. Same thing goes for the couscous. Tyson chicken wings/breasts taste very good. Fresh but make sure you microwave it long enough. How long depends on the power of your microwave and how many wings you plan to have. You should experiment. Besides speed, this dish is very healthy and the frozen wings and vegetables can be kept in your fridge for a long time.

 

Cooking Efficiently

Introduction From the past a number years I have gathered a few means of fast cooking without lower nutrition standards. I am planning to write them out a little bit at a time. I will start with a three parts overview. Part I. Evolutionary Strategy One way to improve your cooking speed is to modify existing ways of cooking. For example you can usually derive a similar but faster recipe from a traditional one by cutting some corners. I usually take out the ingredients that are hard to get or take a long time to prepare from the original recipe. Traditional recipes often require you to the measure the exact weight or volume of each ingredient. This usually takes a long time and chances are you don't have to be very exact. The tastes of the food might be offer but they can still be edible. This is why there is not much quantification of each ingredient in my recipes on this site.
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