<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE recipeml PUBLIC "-//FormatData//DTD RecipeML 0.5//EN" "http://www.formatdata.com/recipeml/recipeml.dtd">
<recipeml version="0.5">
  <recipe>
    <head>
      <title>Speed Cooking - Microwave Steam Vegitables w/o Steam Bag</title>
    </head>
    <yield><qty>2</qty></yield>
    <ingredients>
<ing><amt><qty>1</qty><unit></unit></amt><item>bag of mixed vegitables or leftover</item></ing>
    </ingredients>
    <directions><p> </p><p class="MsoNormal"> </p><ul><li>Place the mixed vegitables a container with several spoons of water. - Prebaged vegitables are washed) </li><li>Cover the plate with plastic food wrapper but leave some opening
at the side so extra hot steam has a way to escape.</li><li>Microwave for 5 minutes.</li></ul><p> </p><p> </p></directions>
  </recipe>
</recipeml>
