Did you know that you can micrwave potatoes and have food ready in 5 minutes? No dishes, no preparation and yet an alternative to roman noodles. In fact potatoes are pretty healthy. A potato usually contain a large amount of water. Microwave oven heat...

My friend Max is the master of microwave oven cooking. He gave the breakfast recipes.

Max made one for me. See pictures. They are very good. The Winter Morning Energy Breakfast is a little complex than if you just mix hot water with oatmeal but since...

Want to eat grilled shirmp but has no time to setup the grill? This a perfect recipe for you. It requires very little setup except you have to have frozen shrimp. The idea is that microwave heats up the water in the shrimp and steam cook the shrimp...

Tuna fish stew simple and fast. (5 cans)